mari easy fitness pdf free download

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Start your fitness journey with Mari Llewellyn's SLAY app! Based on her own 90lb weight loss journey, Mari has successfully built a community with over 100,000 women who have conquered their health and fitness goals. Starting today, you can get her best selling workout plan in the palm of your hands with the SLAY app. At home or at the gym; workout anywhere, anytime.

SLAY is designed for women of all fitness levels to achieve their fitness goals and build the best, healthiest version of themselves - both mentally and physically.

Expect:
-Workout plans to fit your schedule
-Home OR gym plans
-Daily unique workouts
-Instructional videos for each exercise
-Progress tracking

Whether you're at home or at the gym, Mari will be there every step of the way to help you progress the most you can each day. No worry, no excuses, just results.

Track your progress:
-Take progress photos in app
-Track your strength personal bests
-Share updates with your social media

Be ready to join a community of thousands of women motivating each other to slay their fitness goals!

Let's SLAY!
Get in touch with us: @theslayapp

What's New

Nov 25, 2021

Version 1.6.1

INTRODUCING SLAY 2.0

New guides, features, and look!

What's new:
- New today and routine view to keep tack of your workouts and progress
- New guides made by Mari to help you transform
- New & improved workouts layout to take your workouts to the next level!

Ratings and Reviews

Slay App

I fell in love with lifting because of Mari's gym guides. I bought them all, all of her merch, her greens etc., I really do love what she brings to the table. However, I'm only giving the app 3 stars (for now) because I think it could use some updates. I like the workouts themselves but I do not like that you can't see the future days of the week. Depending on my personal schedule for the week it could effect whether I do an upper body day or a lower body day, so switching days around sometimes would be ideal, but the app only lets you see the day you're actually on. Sure, you could risk checking off all the exercises to move to the next day but if you go too far it'll send you into the next week and makes it very difficult going back to past weeks without still moving you forward in the present week (a glitch maybe?). Anyway, would love the option of moving days around and the app would definitely get 5 stars!

PS: I reached out to Slay help and I mostly just got a generated response and nothing since. Another reason for 3 stars. The app is highly rated maybe BC the very first day it came out Mari and her team asked all of her followers to go rate the app. And Mari's followers are kinda like Beyoncé's B hive. It's mediocre at best.

Simple & User Friendly

First off I want to say that I've bought every guide Mari has released, from her home guides, to her gym guides, and even her resolution guides. I love them all. My main problem with all of those is that downloading it on my phone and using it was a pain. So, I'd sacrifice keeping track of my progress on it for the convenience of not having to fiddle with adding text via what ever program I was using. This app is a GAME CHANGER for me. I can add how much weight I'm using, how many reps I did, and I can even put an exercise note. Then I can scroll through the history of that workout when I get to it again. I haven't had any problems with "glitchy" videos, and slow load times. Every time I open the app it's ready to go.

I love that it doesn't start out telling you how much weight you should use, so I use a weight that's comfortable and challenging enough for me, and I can input that in the app too. It makes it more user friendly for me and doesn't discourage me when it says to use a specific size weight and I can't comfortably use that weight.

Overall I love the app, and recommend it to anyone who loves gym guides or home guides but loves the flexibility to personalize them too.

Progress photos not Available

I love Mari fitness and have been doing her work out guides since last year. I started with the PDFs. I'm only giving this app 3 stars bc I cannot see any of my progress photos. I uploaded a photo my first day using this app and it's just blank, it shows there is a pic there with a date (wrong date) and everything but it's blank. When I uploaded this picture thru the app it didn't save in my photos on my iPhone so I no longer have it. I didn't notice this until a few weeks later when I went to upload another pic so I posted another one, then about a week later I posted another one and my first pictures date changed to my second pictures date so I could remember what date my first pic was from. Today I finished my 9 weeks so I went back to see my progress and all my pictures were blank again. Very disappointed I can't truly compare my progress. Also when I finish each work out for the day the CTA "back to home guides" pops up but I can't click on it, I always have to wait or exit out and go back into the app. I love Mari fitness and want to support her so I feel bad writing this review, but I'm sad I can't see my progress.

App Privacy

The developer, Mari Fitness LLC, indicated that the app's privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.